{"id":15,"date":"2025-02-24T17:50:48","date_gmt":"2025-02-24T17:50:48","guid":{"rendered":"https:\/\/spka-acdgchf8bvf2h0d9.francecentral-01.azurewebsites.net\/?page_id=15"},"modified":"2025-09-03T10:44:54","modified_gmt":"2025-09-03T08:44:54","slug":"spt-rulesets","status":"publish","type":"page","link":"https:\/\/www.spka.ch\/en\/spt\/spt-rulesets\/","title":{"rendered":"Competition Formats"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull has-parallax\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-palette-color-3-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__image-background wp-image-271 has-parallax\" style=\"background-position:50% 50%;background-image:url(\/wp-content\/uploads\/DSC08850-scaled.jpg);\"><\/div><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-palette-color-2-color has-text-color has-link-color has-x-large-font-size wp-elements-44cdd368a72821add11469aad841bf60\"><strong>COMPETITION FORMATS &amp; RULESETS<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-accent-5-background-color has-background\">The full competition regulations and current event schedule can be found on the&nbsp;<a href=\"https:\/\/www.swissparkourtour.ch\/competitions\/\" target=\"_blank\" rel=\"noreferrer noopener\">Swiss Parkour Tour competitions page<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FORMATS<\/h2>\n\n\n\n<p>We promote 3 different competition formats.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"981\" height=\"1024\" src=\"\/wp-content\/uploads\/skill_icon-981x1024.png\" alt=\"\" class=\"wp-image-211\" style=\"width:73px;height:auto\" srcset=\"\/wp-content\/uploads\/skill_icon-981x1024.png 981w, \/wp-content\/uploads\/skill_icon-287x300.png 287w, \/wp-content\/uploads\/skill_icon-768x802.png 768w, \/wp-content\/uploads\/skill_icon.png 1050w\" sizes=\"auto, (max-width: 981px) 100vw, 981px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Skill<\/h3>\n\n\n\n<p class=\"has-text-align-left\">The skills competition is a form of competition in which the participants have to master various parkour movement challenges. The competition area contains several stations where challenges have to be completed. The evaluation is based on the number of challenges mastered, taking into account the number of attempts used or within a specified time frame.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"376\" src=\"\/wp-content\/uploads\/speed_icon-1024x376.png\" alt=\"\" class=\"wp-image-212\" style=\"width:202px;height:auto\" srcset=\"\/wp-content\/uploads\/speed_icon-1024x376.png 1024w, \/wp-content\/uploads\/speed_icon-300x110.png 300w, \/wp-content\/uploads\/speed_icon-768x282.png 768w, \/wp-content\/uploads\/speed_icon-1536x564.png 1536w, \/wp-content\/uploads\/speed_icon.png 1656w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Speed<\/h3>\n\n\n\n<p>The speed competition is a form of competition in which the participants have to cross a competition course in the shortest possible time. At least one start and finish point are defined, as well as checkpoints placed in between.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"690\" src=\"\/wp-content\/uploads\/style_icon-1024x690.png\" alt=\"\" class=\"wp-image-210\" style=\"width:114px;height:auto\" srcset=\"\/wp-content\/uploads\/style_icon-1024x690.png 1024w, \/wp-content\/uploads\/style_icon-300x202.png 300w, \/wp-content\/uploads\/style_icon-768x517.png 768w, \/wp-content\/uploads\/style_icon.png 1317w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Freestyle<\/h3>\n\n\n\n<p>The freestyle competition is a form of competition in which the participants present a parkour run and\/or a parkour combo in a predefined competition area. The parkour run and\/or combo is assessed by judges in terms of difficulty, execution and complexity. <\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"\/wp-content\/uploads\/DSC08850-scaled.jpg\" alt=\"\" class=\"wp-image-271\" srcset=\"\/wp-content\/uploads\/DSC08850-scaled.jpg 2560w, \/wp-content\/uploads\/DSC08850-300x200.jpg 300w, \/wp-content\/uploads\/DSC08850-1024x683.jpg 1024w, \/wp-content\/uploads\/DSC08850-768x512.jpg 768w, \/wp-content\/uploads\/DSC08850-1536x1024.jpg 1536w, \/wp-content\/uploads\/DSC08850-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The full competition regulations and current event schedule can be found on the&nbsp;Swiss Parkour Tour competitions page. FORMATS We promote 3 different competition formats. Skill The skills competition is a form of competition in which the participants have to master various parkour movement challenges. The competition area contains several stations where challenges have to be [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":271,"parent":68,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Competition Formats - Swiss Parkour Association<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spka.ch\/en\/spt\/spt-rulesets\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Competition Formats - Swiss Parkour Association\" \/>\n<meta property=\"og:description\" content=\"The full competition regulations and current event schedule can be found on the&nbsp;Swiss Parkour Tour competitions page. 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